Strength Training Instructor in Manhattan, New York
I am a Strength Training Instructor in Manhattan, New York City.
For an exercise program to be effective, it must have a high amount of intensity. That does NOT mean exercising to a point, that you feel wiped out.
By necessity an exercise program must also be brief.
I have no clients engage in haphazard, potentially dangerous training or anything trendy.
Because of the environment and exercise protocol, which I employ, your exercise is safe, challenging and brief.
I’ll make it easy for you to understand and implement. Message me and we can begin.